Time
Put one rhythm, polyrhythm, or metric idea on each line. In Edit, set Bars to the length of that rhythm. Play starts the click. When the bars finish, the next rhythm comes up. Each example comes up once, then the order changes.
Open Rhythms and tap with your hands and feet. Open Play/Rest when the example is sound and silence. Open Rhythmic Devices when the example is the length or the density of a phrase. Setup can change the meter. BPM is the speed of the bottom number.
Type the rhythm you are practicing. The book stays the book.
Jerry Bergonzi, Inside Improvisation Vol. 4: Melodic Rhythms
Type one rhythmic placement of a melody per line. Keep the pitches still if you want, and let the rhythm be the example. The metronome holds the grid while each placement comes up once.
Hal Crook, Beyond Time and Changes
Type one metric idea or one free-time cue per line. For a cue, you still set Bars so the click has a length. Next brings the next idea. The chapter stays in the book.
Peter Erskine, Time Awareness for All Musicians
Type one time grid per line, something you can tap. Set the meter in Setup to the meter of that grid. Each grid comes up once before the list starts again.
Ari Hoenig and Johannes Weidenmueller, Intro to Polyrhythms
Type one polyrhythm per line. Tap one part with your hands and the other with your feet, or play one part and let the click be the other. Set Bars to a full cycle of that polyrhythm.
Ed Saindon, Exploration in Rhythm
Type one rhythm you are exploring per line. Play or tap it for the bars you set. The next example is a different rhythm, so the easy one waits its turn.